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Emotion Regulation

Emotion Regulation: NOT Suppression

Classifying Different Emotions

How Emotions Communicate–article

DBT Peer Connections–Website

On Validation and Agreement–what is the difference?

On Validating Emotions

Observe and Name Your Emotions: 

Charts and Lists of Emotion Words

Paul Ekman on basic emotions: Their physiology and internal emotion cues (appraisal) as well as universal emotion antecedents and how signaling to others.

Specific Emotions:

Cooling the Raging Fires of Anger, by Jeffrey Brantley, MD


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