Home » Emotion Regulation » 60 Minutes: Anderson Cooper with John Kabat Zinn

60 Minutes: Anderson Cooper with John Kabat Zinn

“Anderson Cooper reports on what it’s like to try to achieve “mindfulness,” a self-awareness scientists say is very healthy, but rarely achieved in today’s world of digital distractions.”

http://www.cbsnews.com/news/mindfulness-anderson-cooper-60-minutes/

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